Treatments

The treatments that I offer are a combination of various therapies

gained over my years as a professionally trained therapist.

By combining various therapeutic techniques & the transformative power of sound,

I strive to provide a nurturing environment that promotes healing & wholeness.

Sound not only brings about a deep state of relaxation

which means you are more open

to receiving the benefits of each individual treatment

but it has many more deeply felt physical benefits,

including muscle, tendon & nerve pain relief.

I am committed to understanding each individuals unique needs

& tailor my offerings to suit specific requirements.

This brings you a session that is as unique as you.

There are two main treatments that I offer

Upper Body Rejuvenation Massage

& Reflexology

both Stress, Bi-manual and Fascia Release Reflexology.

Both treatments work on the 'whole' body,

helping to bring you back into a state of complete ease and rejuvenation.

The reflexology that I offer depends on your needs.

Through my years as a therapist

& someone who works hard on my own self care,

I have a wealth of knowledge that I always use to support

my clients in the best way possible for them.

I offer more than a treatment,

its an all round support package.

The best way for me to see if I can support you in your needs

is for you to get in touch.

Book your free 15 minute call now

Please check in on my bookings section for more details.

Contact me

Upper Body & Facial Rejuvenation Massage

This wonderful treatment combines a unique blend of techniques drawn from Japanese Face Massage (Anma) & Indian Head Massage, Acupressure and Facial Reflexology.

Focus is on the upper arms, shoulders, neck and head, all places that can particularly hold tension.

Many of us hold stress and tension in our upper bodies.

Our face is often our 'mask', and it can take much needed energy to maintain this front.

Allowing yourself this deeply restoring time, brings not only improved benefits to your complexion,

but brings deep tension relief and inner ease.

This in turn enhances your natural health & beauty,

and helps restore your bodies energy levels.

Making yourself feel whole once more.

Upper Body Facial Rejuvenation Massage

can help with the following:

Relieves tension, especially in face & jaw, strengthens & tones muscles
Helps prevent puffiness, lines & reduces facial wrinkles & age spots
Improves blood circulation, enabling more efficient delivery of nutrients to the skin
Improves lymphatic drainage (removal of toxins & waste)
Improves skin suppleness & more defined jawline
Relieves insomnia, headaches, eye strain, sinusitis and tinnitus
Overall feeling of renewal

Treatments begin with a simple guided breathwork and sound, to ease the body into deep relaxation.

The massage lasts for approx 45 minutes and then ends on a gentle brushing down of the body.

Sound is used again at the very end to help with lymphatic drainage before you are brought gently back into full body awareness.

This is a beautifully held and restorative treatment.

Total treatment time 60 minutes.

Reflexology

Reflexology is a wonderful treatment that works on the 'whole' body, by stimulating reflex points found in the feet. These reflexes are connected to areas throughout the body including major organs and glands.

When stimulated with specific techniques, vitality is brought back into these areas and our bodies are brought into a state of balance known as 'homeostasis'.

In this state our bodies own natural self regulating systems can function efficiently and our healing potential is activated. The knock on and flow out effect on the whole body is truly felt and all the amazing systems that work in unison can function as they are meant to.

I first trained in reflexology in 2007

and have since gone onto deepen my training in

'Reflexology for Stress' and 'Fascia Release Reflexology'.

Stress Reflexology

Here I work on the areas of the body that are most affected by stress, helping bring the body back into its resting state so that the amazing systems working in the background, can function in the way that they should.

Fascia Release Reflexology

Fascia is in every single part of our body, it is our internal architecture, a fibrous web that extends into every structure.

Fascia provides support, tensegrity, is sensory, relaying information, 5 times faster than the nervous system

& is integral to our overall health & well being.

Emotion, trauma, lack of movement and physical damage can harden our fascia system, which will stop our bodies from working in the way that they should.

I am trained in specific techniques to help release the fascia.

With this treatment I may work on the arms, legs and feet.

As an integral Sound healing Practitioner

I can also bring in the use of therapeutic sound.

Reflexology & the use of sound in this way

is a beautiful combination.

Benefits inc:

Helps lower blood pressure & heart rate

Eases the body into the rest/digest of the nervous system, resulting in deep calm and relaxation
Regulates hormones

Improves digestion, circulation & lymphatic drainage

Releases endorphins (bodies feel good hormones)

Decreases cortisol (stress hormone)

Helps with pain relief & mobility

Supports the fascia system

I have helped people with

Stress & Anxiety issues

Improved mobility

Insomnia

Hormone balance, particularly the peri-menopausal years

Overall general well being

Treatments begin with a simple guided breathwork and sound, to ease the body into deep relaxation.

The reflexology treatment then follows.

The use of tuning forks may also be included depending on each clients individual needs and wishes.

Total treatment time 60 minutes.

Please Note:

For the initial treatment a detailed consultation will be needed,

to enable me to supports your needs in the best way possible.

These treatments do not replace the medical advice of a health professional and I do not diagnose.

They do bring their own health benefits and work in a complementary way.

Any issues or concerns that you have should be diagnosed by your GP.

To find out more & book in please fill out the form.

The Causeway

Stow Bridge

Norfolk, PE34 3PP

Whats app 07715585047

Testimonials

“Melissa creates such a beautiful space for her treatments. I started with facials which are so much more than a normal facial, they are an essential part of my

self-care for my wellbeing and I always feel amazing afterwards.

I now have a treatment which is part facial and part reflexology, as I love the reflexology treatments as well. If you want to go to a beautiful space to be cared for by an incredibly skilled and caring person then I can't recommend treatments with Melissa highly enough.”

Jodie